Wanna be in my new cookbook?

Posted on September 30th, 2014

Alright, put your requests in now! Last week I invited you to suggest your favourite IQS recipes that you wanted to see pimped.

Your wish is my command

Your wish is my command

Oh, how I love a e-brainstorm! I’m working through all of your suggestions now…

Now to Part Two of bringing you along for the ride that is my next cookbook. I’m taking requests for IQS versions of your Read more

My latest gut health obsession: gelatin

Posted on September 26th, 2014

You know how a growing number of modern ills particularly autoimmune diseases are now deemed to stem from the gut? And how more of us are suffering with crook guts that are leaky, nervous and cranky? Yeah?

The simplest gut-healing breakfast a girl can eat: coffee almond milk #gelatin chews (two ingredients: grass-fed beef gelatin with coffee almond milk).

The simplest gut-healing breakfast a girl can eat: coffee almond milk gelatin chews (two ingredients: grass-fed beef gelatin with coffee almond milk), recipe to come soon.

Well, you’d really have to agree that that would make fixing your gut our number one health priority. No?

The boon is this: It’s also something we can do now to fix our various compromised situations. I write about this often and about how food really is the best medicine (not just a jaded slogan). Truly, it is. We can take charge now.

And, so I introduce gelatin. Gelatin is basically cooked collagen and comes form the bones, hides and connective tissues of Read more

Wondering. Could you please help me with my next cookbook?

Posted on September 24th, 2014

Right now – as in RIGHT NOW – I’m madly recipe developing for my next cookbook. Oh, the adventures and obsessions and kitchen disasters I’m having! Some of you have caught wind and have put in requests for me to jazz up a few of my classic recipes. So I thought, gosh…OKAY…

Help me choose!

Hey, I’ll do whatever you ask.

…and got the go-ahead from my lovely publisher Ingrid to ask you guys what you’d prefer me to pimp (that is, give a seductive, sexy Read more