what’s the deal with coconut sugar?
OK. Still on the hunt for fructose-free sugar substitutes. Jo and I came across coconut sugar this week – a health food shop here in
OK. Still on the hunt for fructose-free sugar substitutes. Jo and I came across coconut sugar this week – a health food shop here in
I’ve been asked a few times about coconut flour. Is it a grain? Is it starchy? Good for kids quitting sugar? I could’ve mouthed off
Love my Whipped Coconut Frosting from Simplicious? Wait til you try this trick. Today’s bonus recipe takes whipped cream to another level. Adding gelatin to
A round up of some of your favourite sugar, gluten and dairy-free desserts I’ve posted in the last few years. For your indulgently healthy pleasures. For
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my
I’m not sure why it’s taken me a while to do a post on coconut milk. It’s simple stuff, a few bucks a pop and
When you quit sugar, it’s pretty much expected that you’ll keep the Coca-Cola and Mars Bars to a minimum. But what about fruit? Don’t worry
It’s here! The I Quit Sugar Kids Cookbook. Today. Like now. A quick note: your enthusiastic feedback to me as I’ve shared the “making of”
Given the addictive nature of sugar, this isn’t completely surprising. But to help you deal with the seven most common symptoms of sugar withdrawal we
Looking for inspiration for your Christmas in July celebrations with friends? Or wanting to kick start your Dry July and wondering how to do it