Should I be eating gluten if I have hashimotos? I mean, really?
Oh, it’s a hoary one. I’ve swung a bit on the subject over the years. Here’s where I’ve arrived, but I’d like to get your
Oh, it’s a hoary one. I’ve swung a bit on the subject over the years. Here’s where I’ve arrived, but I’d like to get your
Hello. Many of you have asked for me to put together a “best-of” the toxin-free beauty products that I pack when travelling into one easy kit. I
I was looking into treatments for vitiligo for a friend, and reached out to Irene at Nourished Life. This is what came back. I thought
At the back of my new book, first, we make the beast beautiful, I promised to share on my site a list of treatments that have
The short answer is yes, without a doubt. The longer one requires me to rant. Let’s start with my experience, then flesh out from there.
When you reach my age, you develop some weird little ingrained lifestyle habits that you don’t realise are odd-ball until, well, you write a blog
I quit sugar to manage my autoimmune disease. And after almost five years of being off the sweet stuff, I can say this: Quitting sugar had
In the past nine months I’ve put on a few kilos. In the past nine months I also got my period back, after six years
There are many, many, and many more causes of autoimmune disease. And then, too, there are none. Ultimately no one can really pin point a
Yesterday, I shared how to choose the best toxin-free cosmetics. As promised, here’s my own safe beauty shopping list. It’s not a definitive list. And