I’ve written some books
  • first, we make the beast beautiful
    My latest book comes out this month. Here's what my publisher says about it: In her new book, Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

    Released on: Tuesday, February 28 2017

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  • I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
    My first book, I Quit Sugar, is a step-by-step 8-week guide for quitting sugar, complemented by 108 sugar-free recipes, tips, science and techniques that will help you eliminate the white stuff for good. Recipes in this book include my Crunchy Nut Cheesecake and the ever-popular Raspberry Ripple. The book became a New York Times bestseller and an ABIA award winner.
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  • I Quit Sugar For Life
    This is my second book and it takes things a step further. I cover cravings and lapses, and the best (scientifically proven) exercise and detoxing techniques. I talk about maximising your nutrition, eating sustainably and ethically. I teach you how to live with flow and less fuss. The book works as a series of wellness codes that extend the messaging from the sugar-quitting process. There are 148 recipes in this one, the most popular being the Kid Friendly Chicken (KFC), totable meals and One-Pot Wonders.
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  • I Quit Sugar: Simplicious
    This book is fat. It contains 308 recipes and is geared toward sustainable cooking and eating. It’s all about food waste, people! The recipes are all geared toward saving money, the planet, time, palaver and washing up (ergo 80 per cent are one-pan meals). The recipes work with secondary cuts of meat, cheap vegetables, leftovers and the most nutrient-dense foods you can find. The favourite recipes that make it to Instagram (with the #Simplicious tag) are my Chocolate Cardamom Ganache Tart, all the good-for-your-gut gummies, and the Leftovers Chapter. PS. Even the scraps from the photography shoots were repurposed…into soup, pestos and staff lunches. No food was wasted in the making of this book!
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