I’ve written some books
  • The new zero-waste eating for an elegant life
    I Quit Sugar: Simplicious Flow
    Inside this book you will find the most instructive, practical and useful kitchen advice that you are ever likely to encounter. I get reacquainted with Flow, an intricately crafted kitchen process that shows us how to cook gut-healing, nutritionally dense, delicious food in less time, for less money and with virtually no waste. I Quit Sugar: Simplicious Flow is more than its 348 recipes, stunning food photography and intensely useful instruction. It is a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet.

    Release Date: Wednesday, September 26 2018

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  • My latest book, now available in the US, UK, Canada, Australia, New Zealand and more to come
    first, we make the beast beautiful
    My latest book came out in February 2017. It's being published in the US and UK in April 2018, and is available for preorder now! If you're in the US, head here to shop it now. UK friends, head here. Here's what my publisher says about it: In her new book, Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.
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  • I Quit Sugar: Simplicious
    This book is fat. It contains 308 recipes and is geared toward sustainable cooking and eating. It’s all about food waste, people! The recipes are all geared toward saving money, the planet, time, palaver and washing up (ergo 80 per cent are one-pan meals). The recipes work with secondary cuts of meat, cheap vegetables, leftovers and the most nutrient-dense foods you can find. The favourite recipes that make it to Instagram (with the #Simplicious tag) are my Chocolate Cardamom Ganache Tart, all the good-for-your-gut gummies, and the Leftovers Chapter. PS. Even the scraps from the photography shoots were repurposed…into soup, pestos and staff lunches. No food was wasted in the making of this book!
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  • I Quit Sugar For Life
    This is my second book and it takes things a step further. I cover cravings and lapses, and the best (scientifically proven) exercise and detoxing techniques. I talk about maximising your nutrition, eating sustainably and ethically. I teach you how to live with flow and less fuss. The book works as a series of wellness codes that extend the messaging from the sugar-quitting process. There are 148 recipes in this one, the most popular being the Kid Friendly Chicken (KFC), totable meals and One-Pot Wonders.
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  • I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
    My first book, I Quit Sugar, is a step-by-step 8-week guide for quitting sugar, complemented by 108 sugar-free recipes, tips, science and techniques that will help you eliminate the white stuff for good. Recipes in this book include my Crunchy Nut Cheesecake and the ever-popular Raspberry Ripple. The book became a New York Times bestseller and an ABIA award winner.
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  • I Quit Sugar: The Veggie Cookbook
    You won’t find any bland, beige or boring vegetarian fare here. We’re going to bust those myths surrounding vegetarian diets and prove that they are super satisfying, packed with protein and most of all bursting with flavour. Plant-based food is no longer seen as something reserved just for health nuts.  In fact, more of us are choosing to load our plates up with veggies over animal protein and we’re undoubtedly feeling the health benefits for it. We’ve got 32 BRAND NEW recipes for you to try, as well as tips on clever veggie swaps for every season and a super friendly guide on how to build a complete protein. We’ve also made sure that every single dish can also be made vegan… you’re welcome!
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  • I Quit Sugar: The Dude Approved Cookbook
    Get ready for dude food at its best, packed with 35 recipes you're going to love! Full of clever hacks, one-pan wonders, delicious alternatives to your local takeaway plus show-stopping recipes for the perfect date night, this is one cookbook you definitely need to add to your collection. We've created an eBook dedicated to satisfying the biggest of appetites, celebrating the dishes that will keep even the hungriest of blokes, happy, healthy and satisfied. We're busting the myth that sugar-free means eating less, going hungry and saying goodbye to flavour. Every dish is packed perfectly with wholesome veggies, delicious protein and satiating healthy fats.
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  • I Quit Sugar: The Lunchbox Book
    **It's a 'best of lunch' compilation from my previous print-only books (Simplicious and I Quit Sugar for Life) in one handy eBook. The midday meal is a great opportunity to ensure you get a big nutritious hit in the middle of the day. We're constantly asked how you should go about doing this if you're a desk worker, shift worker, a parent packing kids lunch or anything in between. So we've shared with you all of our ingenious ideas for toting, heating, dressing and adding pizazz to boring lunches.
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  • I Quit Sugar: The Mini Book of Gut Lovin’ Gummies
    This mini book of gut-lovin' goodness is full of nutritious, sugar-free* gummy recipes that can be prepared in as little as 10 minutes. Dig into: gut-healin' fixes, sleepy time treats, post-workout snacks and gummies for kids. Wondering what all this gelatin fuss is about? Gelatin is a fast and furious source of protein, which helps heal the gut, boost metabolism, detox the liver... the list goes on.
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  • I Quit Sugar: The Mini Book of Gut-Lovin’ Desserts

    All 15 recipes are quick and easy to make, and most have only a handful of ingredients. But they’ll all make a showstopping, gut-lovin’ addition to any party or get-together! How do Jazzy Jaffa Cakes and “Watermelon” Gut Shots sound? Dig into: Easter and Mother’s Day treats, gut healin’ goodies, kid-friendly snacks and birthday party delights.

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