• What to do when hopelessness sets in While I was in Crete two loved ones reached out to me in a lot of pain. It’s one of the benefits of being in a wonky time zone – you can talk to family and friends at intimate hours. Both of these special people are experiencing deep hopelessness – that point where you feel there more
  • What Zorba The Greek taught me about being free (prepare for f*cking gold!) I flagged a post ago about why Zorba the Greek is a book that must be read that I’ll be sharing several Zorba lessons. Such is the impact it’s had on me. The first was about my uneasiness in the face of the “is-ness” of life. Here’s another. It’s possibly the most succinct overview of what it takes more
  • In which I explain why Zorba The Greek must be read I’m in love with Zorba The Greek. He’s a character (in a novel), a real man (Nikos Kazantzakis based the character on someone he met in the 1920s), and he’s every Greek I’ve ever loved, for he distills all that I have in my heart, waiting to be expressed in full, in stunning exclamations that cut Right To more
  • Doubt and certainty comes with giving a shit. True dat. One of the painful things about our time is that those who feel certainty are stupid, and those with any imagination and understanding are filled with doubt and indecision. – Mathematician Bertrand Russell A somewhat elitist  statement, but one I’ve been quoting to a lot of mates lately as they worry about the fact that they think they more
  • Freedom is always available. Will you pay the price? Freedom is always available. One need only pay the price for it. – Henry de Montherlant How much do you want it? How much will you pay for yours? I seek freedom from the constraints of “having to do something that makes no altruistic or elegant sense”. The price I pay? I live a largely lonely life. more
  • Fire the f*ck up! There is a piquancy in the air. A sense we’re on the precipice of something. That we can no longer afford to be complacent. And yet. We’re sitting back. Aren’t we. Waiting. For the right moment? For the red carpet to be rolled out? For someone else to take the lead? To that I say, more
  • If you’re not in the arena getting your ass kicked, I’m not interested We all love Brene Brown, right? Her vulnerability polemic strikes deep, meaningful chords. I’ve met and chatted to her and learned that we both do the “three strikes and we act” thing. I also share her tips for getting real with yourself. I share also share a bunch of her insights from our chats in my more
  • My political opinions are annoying you??? I posted this image, above, on the socials a little while back. It voiced my thoughts perfectly. You see, somewhere out there in The World there is an Authority speaking from some Almighty Tome that tells us that if you’re a woman, and if you enjoy some level of fame, and if you are known in a more
  • The Adele anomaly I love anomalies. They keep us on our toes and from descending into clichés and ruts and expectations. Adele is an anomaly. In 2011, 2012 and 2016, she was named Artist of the Year. Time magazine named her one of the most influential people in the world in 2012 and 2016. With sales of more than 100 million records, more
  • I asked my mindful mates how we should respond to Trump-ism… I’m approaching you, I wrote to a handful of people I know whose job it is to be mindful in their commentary, wondering if you had the will and time to share what a sound, wise, mindful way of coping with Whatever The F*ck Is Going On Right Now. I’m after the “better” and “bigger” response. more