• The earth is in a death spiral. Happy Black Friday, hey. Today I do a part two to my climate change Cheat Sheet I did up a few weeks ago. The debate continues, louder, more urgent, daily. I aim to alarm us all. Sorry. Not. Sorry. The alarm is real. This article in the New Yorker points to something I fear like nothing else – the most more
  • Virginia Woolf portends an age of angry men I finally read Virginia Woolf’s A Room of One’s Own. Can I implore you to (re)read it in these modern times? It remains insightful and in being so, is quite a reflection of our lack of evolution. Or perhaps a reminder that some themes may always pervade. Woolf asks big questions about women and writing, more
  • Has wellness reached peak Goop? Did you catch this profile on Gwyneth Paltrow and the cult of Goop recently? It’s worth a read. Although, I do find these kind of articles moments in low-hanging fruit piñata-ing. I mean Gywn provides sooo much easy ammunition. I’d love to see someone actually get to the hoary nub of what the woman is about more
  • Nike just made life a bit less boring and ugly. You know how Nike just launched it’s new billboard campaign with Colin Kaepernick and the line “Believe in something. Even if it means sacrificing everything”? Yes, as in Colin Kaepernick the American football quarterback who protested in support of Black Lives Matter and against racial injustice and police brutality by kneeling during the US national more
  • The First, We Make the Beast Beautiful book club guide is here One of the reasons I wrote First, We Make The Beast Beautiful was to start a new conversation about anxiety. Every chat we have about anxiety –  with loved ones, friends, colleagues, strangers – brings us in closer, and making us feel less lonely, which, as I explain in The Beast, allows us to do more
  • We need a new moral code. Here’s my reading list. This is where I think we are going wrong right now. We lack inspiring, spiritual guidance. I’m going to rant for a bit, and provide some interesting links and reads for you. Then ask you to cite what guides you, with links. Cool? In the olden days, we had ritual and religion and social morays more
  • The sisterhood of pain and PTSD…an interesting perspective I just read Sebastian Junger’s Tribe. Junger is a war journalist who posits that post traumatic stress disorder (PTSD) among veterans is mostly an issue with homecoming. That is, the most devastating and longterm psychological stress doesn’t come from the horrors of war so much as from the cold contrast of reintegrating into a society that more
  • Parenthood makes you mature. But what if you don’t have any kids? I’ve been thinking about this a bit. Maturity. I realised I’ve not really grown up. But I’m getting there. At 44. I was swimming across Bondi beach (where good thoughts often come to me), reflecting on a chat I’d had recently with my friend Rebecca. She has three kids, a full-time job, writes books and more
  • It’s called continuous partial attention… I read this Atlantic article about the dangers of screen time on kids. Yeah, blah, blah. But, no! This article turns things around. The bigger, broader, scarier issue (bigger than the direct effects of kids’ screen addictions) is the impact of parents’ screen addictions. Yeah, we’ve all been projecting. We always do when we experience shame, which reminds me more
  • What I’m giving away…my new wage manifesto. Bam! Hi. Hope you are well. I’ve taken a few months to map this notion out in my noggin and in my heart. As you might know, when I closed my business, I sold off some of the assets and gave the lot to charity. I set up a philanthropic trust. See below for the gist more