Should I be eating gluten if I have hashimotos? I mean, really?
Oh, it’s a hoary one. I’ve swung a bit on the subject over the years. Here’s where I’ve arrived, but I’d like to get your
Oh, it’s a hoary one. I’ve swung a bit on the subject over the years. Here’s where I’ve arrived, but I’d like to get your
Good morning, friends. Here’s an eco-conundrum to ponder. A study published last month in the Journal of Marketing found shoppers who brought their own bags
Dearest Loved Ones, Your perfume is killing me. I mean it almost literally. It’s also affecting our friendship. I can’t hug you, and so you
I make it a personal mission to live my life as toxin-free as I can. High toxic loads aren’t good for any of us…even more so if you’re
I just got back from a month in true retreat. I was rather cryptic about where I was heading and I committed to not sharing
I’ve been talking about it a lot, this toxin-free caper. Recently I’ve covered off toxin-free cosmetics, why I use oils in my beauty regime and toxin-free sunscreen. You
There are many, many, and many more causes of autoimmune disease. And then, too, there are none. Ultimately no one can really pin point a
Yesterday, I shared how to choose the best toxin-free cosmetics. As promised, here’s my own safe beauty shopping list. It’s not a definitive list. And
I’ve done several toxin-free cosmetics lists over the years, each with several updates…resulting in a bit of a jumble. So I’ve pulled them apart and
I’m obsessively practical with eating and cooking. A huge part of my eating plans (on both the online 8-Week Program and in my books) includes pre-cooking