Alright, this is a controversial one. Anything Paleo-orientated generally is. But let’s wade in. I have a number of reasons for distancing myself from the
Coffee is good for us, yes? I reckon there’s a fair bit of evidence now saying it’s so. But what about if you have an
As many of you know, I have thyroid disease. I’ve been meaning to compile a list of various symptoms linked to thyroid issues for a while,
I traveled recently. You might have noticed. I traveled with some truly odd things. One of the oddest was a bottle of apple cider vinegar.
Have you caught Agony Aunts on ABC yet (Wednesdays 9.30pm…or iview if you missed the first ep). It’s a lovely show. [youtube]http://www.youtube.com/watch?v=z6YLnuYqbJE[/youtube] The producer Adam
Hands down the biggest comfort to anyone with AI is to know the crazy-weird stuff they’re experiencing… isn’t so crazy-weird. Or at least, other people
You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance
OK, it’s been a while since I’ve done an auto-immune post (for those new here, you can find the backlog of AI posts here). But
I posted my interview with Nora Gedgaudas last week that detailed the whole paleo diet thing. I’m two weeks in and am noticing amazing differences
On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and