I’ve written some books
  • This One Wild and Precious Life
    This is my latest book is now available globally.
    This One Wild and Precious Life is a soul's journey through the massive complexities of climate change, coronavirus, the racial inequalities and our disconnection from what matters…and back to life. As in, big, wild, vibrant, connected life. I hike around the world (Jordan, Outback Australia, Japan, Sierra Nevada) for three years to share this latest adventure, following in the footsteps of Nietzsche and my favourite poets and thinkers, and sharing wild, hopeful wisdoms and vibrant solutions to arrive at a true path through the despair…to our better world. Do you want to sleep through the revolution?
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  • I Quit Sugar: Simplicious Flow
    Flow is “not a normal cookbook”. Sure, it features more than 348 recipes and a showering of hacks and tricks (for making your own Keep Cup!). However instead of isolated recipes it features complete meal plans with shopping lists, where you use up every last bit of food to make what I call a “capsule cook”…a good 3-4 days of meals or easy lunches or a dinner party for 6. In one hit. Also, all meals are one-pan. Check out chapters such as “How to use up a tray of mangoes” and my recipe for Banana Skin Cake. My publisher calls it, "It is a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet. "
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  • first, we make the beast beautiful
    This book came out in February 2017 and became a New York Times bestseller and #1 Amazon bestseller when it was published in the US and UK in April 2018. My publisher says: "Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.” Mark Manson, author of The Subtle Art of Not Giving a F*ck says: “The best book on anxiety I’ve ever read”. Professor Patrick McGorry AO: "... at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom …" Available in the US, UK, Canada, Australia, New Zealand, South Korea, China, Lithuania, Hungary and France.
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  • I Quit Sugar: Simplicious
    This book is fat. It contains 308 recipes and is geared toward sustainable cooking and eating. It’s all about food waste, people! The recipes are all geared toward saving money, the planet, time, palaver and washing up (ergo 80 per cent are one-pan meals). The recipes work with secondary cuts of meat, cheap vegetables, leftovers and the most nutrient-dense foods you can find. The favourite recipes that make it to Instagram (with the #Simplicious tag) are my Chocolate Cardamom Ganache Tart, all the good-for-your-gut gummies, and the Leftovers Chapter. PS. Even the scraps from the photography shoots were repurposed…into soup, pestos and staff lunches. No food was wasted in the making of this book!
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  • I Quit Sugar For Life
    This is my second book and it takes things a step further. I cover cravings and lapses, and the best (scientifically proven) exercise and detoxing techniques. I talk about maximising your nutrition, eating sustainably and ethically. I teach you how to live with flow and less fuss. The book works as a series of wellness codes that extend the messaging from the sugar-quitting process. There are 148 recipes in this one, the most popular being the Kid Friendly Chicken (KFC), totable meals and One-Pot Wonders.
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  • I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
    My first book, I Quit Sugar, is a step-by-step 8-week guide for quitting sugar, complemented by 108 sugar-free recipes, tips, science and techniques that will help you eliminate the white stuff for good. Recipes in this book include my Crunchy Nut Cheesecake and the ever-popular Raspberry Ripple. The book became a New York Times bestseller and an ABIA award winner.
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