I Quit Sugar: Healthy Family Meals Cookbook
Honestly, cooking shouldn't be fancy and expensive. It should have maximum flavour and flow... Mum didn't cook fancy nor expensive food. It was all about economy - of flavour, time and dollars. She'd use budget cuts of meat, make everything in the one big old cast-iron pot, bulk things out with starchy veggies and ensure we had three serves of greens with every meal. These principles, in many ways, guide this book.