• 10 reasons why coffee might not be great if you have autoimmune disease Coffee is good for us, yes? I reckon there’s a fair bit of evidence now saying it’s so. But what about if you have an autoimmune disease? (New here? I have Hashimotos and I often write from this particular POV.) Me, I drink coffee – about 2-3 cups per week. But I’ve been starting to more
  • “Female illness is not all in the mind” and 19 other things I’d like you to know about unreasoned e-blowouts Last week I wrote a post that discussed my personal experience of how my anxiety affects my autoimmune disease. News Ltd asked to share (an extended version) on their site, too. I have written about autoimmune disease – as well as my anxiety – regularly for four years. I write such posts with a lot more
  • Could female self-hatred be the real cause of autoimmune disease? I’ve analyzed autoimmune disease from all different angles, and tried to treat my own such disease from just as many angles. I’ve looked into gluten, cosmetic toxins and, of course, sugar. When I’m asked, though, “What caused your disease?” I have to be frank and say – once all angles are ironed out – everything more
  • My latest gut health obsession: gelatin You know how a growing number of modern ills particularly autoimmune diseases are now deemed to stem from the gut? And how more of us are suffering with crook guts that are leaky, nervous and cranky? Yeah? Well, you’d really have to agree that that would make fixing your gut our number one health priority. No? The more
  • How to heal Autoimmune disease: tips from Dr Terry Wahls When I don’t know stuff about stuff that I care about, I like to call a “friend” and have a bit of an audio interview with them. When I do, I get you guys to take part and invite you to post questions to ask on your behalf. My latest such friendly chat about stuff more
  • 19 extra tips for fixing constipation A few weeks ago, I ran a post by Dana from Hypothyroidmom.com on how she reversed her constipation. Boy, a lot of us are blocked up, hey!? (I’m really tempted to drop some poo puns in here…like how the response created a sh*t storm… but will hold it in… I mean refrain.) I’ve since put together more
  • 300 “typical” thyroid symptoms (yep, that many!) As many of you know, I have thyroid disease. I’ve been meaning to compile a list of various symptoms linked to thyroid issues for a while, in part to highlight just how multifaceted, unpredictable and nebulous the disease is. It’s worth remembering that every cell in our body has thyroid receptors (the only other substance with more
  • How to deal with AutoImmune Disease: Hypothyroid Mum tackles constipation! You might call me a coward for handing this particularly sticky subject over to someone else to cover. I promise it’s not shame. It’s more that this particular blogger – Dana Trentini at Hypothyroidmom.com – has done such a great job of covering it that it made sense. OK? Dana lost her unborn baby to more
  • Looking after yourself No really. Do you? Look after yourself? I often don’t. I learned the other night that it’s a Capricorn thing (being a bad self looker-afterer). The same night, the same person – one lovely Lou Androlia – shared that while she suffers from Hashimotos (and previously fibromyalgia, another autoimmune disease), she doesn’t get too many more
  • How to Heal Autoimmune Disease: 6 clever tricks from Mickey at Autoimmune-Paleo.com For three years now I’ve been running this occasional series of posts geared at making anyone with autoimmune disease feel less like a freak. It’s been extraordinary… I’d say more than half of all readers here came to this blog for the AI information. Even more extraordinarily, a huge chunk of the rest of you more
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