- Here’s a mini Simplicious Flow book…for free. Hey, my publisher and I have made this little flippy cookbook for you guys. It allows you to check out a bunch of Simplicious Flow recipes and get the general vibe of the book, for nada. You’ll see the sheet of baking paper I used for the whole book (I then use it as a more
- Good news: you can still buy I Quit Sugar Gelatin I decided to produce this stuff a few years back, because, well, it made sense to. The good quality gelatin – for making panacottas, gummies, etc and that comes with amazing gut healing and digestive-aiding properties – came from South America (via the USA). Why couldn’t we produce a version here using pasture-raised bones (that more
- Hey, what’s the deal with the No Added Sugar range? Hi Everyone, I write to you today to clear up some confusion. I’ve been asked across different forums (and in the street!) over the past few months about a supermarket range called No Added Sugar, with many of you thinking they are my products. The range includes a jar of rice malt syrup, a paleo more
- Today IQuitSugar.com closes. Here’s what’s next. Dearest Everyone, Today I close the business I built over many years, mostly in cahoots with you and the community. So I need to say a final thank you and share The Things You Need To Know. I can’t pretend the success of IQuitSugar.com was all mine. I say this always – the prosperity more
- A long letter about my business Dearest Community of Supporters Over the Past 7 Years, I have some big news and it’s important to me that I share it with you first. After a lot of careful thought and much heartache, I’ve decided to close IQuitSugar.com. As many of you know, the IQS journey started at a time in my life more
- Always telling people to quit sugar? Now you can get paid for it… Hey, you’re probably one of those people who tells their mates and family about the I Quit Sugar 8-Week Program rather a lot. Maybe you’re a personal trainer or nutritionist and recommend it to your clients? And perhaps you’ve thought, “I should be getting commission for this!”. We’ve thought the same and my crew over more
- Dear Sugar Research Advisory Service My mate David Gillespie pointed me to this video yesterday (the clip is below), in which advertising strategy expert Carolyn Miller (of TV show Gruen fame) provides marketing advice at The Sugar Conundrum Workshop, put on by The Sugar Research Advisory Service last year to dieticians. Yes, you read right. Dieticians. Miller uses me as an example more
- “Clean Eating is a Myth”…and 5 other things I got right Almost six years ago I quit sugar. I coped flack for this. Did I what. When it came around to publishing my first book I Quit Sugar I ran the below Arthur Schopenhauer quote upfront, by way of highlighting where I thought the whole debate just had to head. Eventually. Someone referred to this quote at more
- Can I drink alcohol when I quit sugar? Surely you can’t drink any alcohol when you quit sugar! It’s chockers full of the white stuff, right?! I have some good news for you – you absolutely can still enjoy a glass of wine at dinner. Or even a beer on the weekend. Because quitting sugar doesn’t mean quitting the things you enjoy! The more
- Time for me to get really real with you about the sugar tax I’m going to start this post by saying hats off to Big Soda…they sure do a fine job of spreading misinformation. Last week the I Quit Sugar team and I launched a huge campaign for an Australian sugar tax on sugar soft drinks. Click to sign now if you like. Jamie Oliver did similar in the more
