Most of you know how much I love stretching out meals to make them more sustainable and cheap. I tend to bore my mates with the
A round up of some of your favourite sugar, gluten and dairy-free desserts I’ve posted in the last few years. For your indulgently healthy pleasures. For
You’ve probably heard of kombucha by now, the fizzy, fermented, gut-healing tea. If you haven’t had a go at making it yet, here’s my complete
In my first kombucha recipe, one of the concerns some of you had was the use of sugar to feed the yeast and bacteria. As
With a new round of the 8-Week Program kicking off next week, I thought I’d address the common questions I receive in the lead up to each
It’s a pretty exciting time at I Quit Sugar. We’re expanding! We’re on the hunt for a bunch of new people to join our incredible team. If you’re keen
The I Quit Sugar team’s latest cookbook Healthy Family Meals is my kind of book. In 40 recipes it encapsulates all the stuff I’m passionate
There are many, many, and many more causes of autoimmune disease. And then, too, there are none. Ultimately no one can really pin point a
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my
This post has been updated. It’s become quite a story. Read to the bottom. I was recently alerted to this Youtube clip by Kate McCartney