low carb down under
November 19, 2012
Just a quick note to let you know I’m sharing my I Quit Sugar message at the Low Carb Down Under Sydney event this Saturday, if
Blast from the...
How to eat paleo (ish) while travelling
July 18, 2012
Southern Europe so far: je marche, Je mange. That’s pretty much been the picture for the past five weeks. I don’t really do museums or
How to make bacon + egg cupcakes
May 15, 2012
Oooh, it’s so close! My I Quit Sugar Cookbook is almost here. And so I figure I might share this recipe from the book: bacon
13 fun paleo ideas for kids (and parents!)
May 9, 2012
Let’s continue with this Paleo series I started a few weeks back. I’ve written about eating Paleo here and here…. with more recipes for breakfasts
marilyn’s bizzare (paleo) eating
April 19, 2012
I love learning what other people’s eating routines look like. I love routines. I love learning anything about Marilyn’s short life. Whacko! An article from
Coconut and cheese biscuits (plus 3 more coconut flour treats)
February 21, 2012
I’m coming to terms with coconut flour. I wrote about the stuff a few weeks back and have been experimenting since. It’s tricky stuff. But
10 (more) paleo breakfast ideas
January 24, 2012
After my post about why the paleo diet works, and then my coconut flour post, one of the biggest requests I’ve had is: what can
why the paleo diet works
December 11, 2011
This week in Sunday Life I eat like a caveman Of all the self-imposed guinea pig antics I’ve subjected myself to for this column, this
caveman exercise: a *why and how* rundown
March 4, 2011
OK, I’ve just posted on how to exercise at home, using techniques I’ve learned from Origin of Energy’s Aaron and his team. As a backgrounder,