• Wow! Dr Lustig, Dr Noakes and Action on Sugar all in the one room! This is a brazen community announcement, as I figured you might be interested in this little update. The third round of my I Quit Sugar 8-Week Program is about to start and it’s bigger and better than, um, the last round (not so keen on too much hyperbole, as you all know!). I won’t take more
• A slow food (and Paleo) guide to London I’ve done a few trips to London in the past few years and have witnessed the slow/mindful/locavore/sugar-free/whole/Paleo food scene really shift. It was interesting to arrive this time from the US (I was in both New York and London doing publicity for my books) and compare the difference in food tone. The UK is super more