• artificial sweeteners…are any ok? Honesty corner: I’ve been trying to cheat the system and find a way to eat sugar-free chocolate. A cup of tea and chocolate at 3pm. Real tea. Fake sugar… sadly it’s tougher than the idea suggests. I figured there had to be one out there that was OK. The fake chocolate scenario: Loving Earth chocolate  more
• Tuesday eats: the deal with agave (plus, the sweetener you should be using) A little while back, my friend Gez got fired up with me that I included some info about agave syrup, without explaining the downside of the stuff. So, I’ll try to rectify things here… Never heard of it? It’s a sugar substitute made from a Mexican succulent. Tequila is made from the same plant. The more