• Tuesday eats: the deal with agave (plus, the sweetener you should be using) A little while back, my friend Gez got fired up with me that I included some info about agave syrup, without explaining the downside of the stuff. So, I’ll try to rectify things here… Never heard of it? It’s a sugar substitute made from a Mexican succulent. Tequila is made from the same plant. The more
• guest post: how to heal auto-immune disease (the soy debate) #3 Confused about soy? A number of you have asked about soy products, and how they affect thyroid issues, especially in the wake of the whole Bonsoy debacle. And especially because everyone seems to have an opinion on it these days. Naturopath Angela Hywood from Tonic (you can read her first contribution here) posted the below more