• This is my 1000th blog. Strewth. I wrote my first blog post June 28, 2009. I had no idea what I was doing. I still don’t. I was filming Masterchef at the time and needed something or someone a little more cerebral to engage with. So I chose, um, you lot! Like many things that I try, if it feels right, more
  • my bike philosophy *plus* I’m giving away two nutcase helmets!! “Life is like riding a bicycle. To keep your balance you must keep moving” – Albert Einstein: A rippa of a quote. I live by it. Keep up the momentum, have a flow. In life, as on a bike, you only have to a) have the good intention b) activate your cells in flow. And more
  • if you don’t like wearing a bike helmet, you might like to read this… Some time back I mentioned I don’t wear a helmet all the time. And that I don’t support mandatory helmet laws (MHLs). Over the years these admissions have triggered heated (and, sadly, misinformed) feedback. I wrote this post to explain why I arrived at my conclusions. It’s not a vain preference; my stance is based more
  • a guide to hot bike helmets (you asked for it!) OK, I’m back on the Campaign to Ride a Bike, a loose gee-up I’m waging on my blog – and beyond – to get more people riding. You can catch up on some of my rants here and also here. But a big barrier for a lot of people is the goddamn helmet. How to more
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