• what’s with all the gluten intolerances?? let me explain… You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance of certain foods, specifically sugar. Funnily, I’m both intolerant to gluten and had to quit sugar due to an autoimmune disease. I was asked during Monday’s webinar for my thoughts. more
  • have a sweet weekend: 12 march xx This week was surreal and round-abouty. I interviewed Mitch Albom and Deepak Chopra and was contacted via my blog by Dan Buettner who did the Blue Zones study about how to live longer that I wrote about recently. The interaction started off stand-offishly (him giving me a ribbing for a comment I’d made about his more
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