• I’ve become a food wastage nag…. …But I don’t apologise for it. Are people wasting more food these days? Caring less? Or am I just becoming increasingly obsessed? A lot of all three, me thinks. I’ve been working on a food shoot for my next book. That’s me above making sauerkraut, with my mallet from the toolbox. I’ve been flying a more
• What if you could combine coconut and rice milk in one? I know a stack of you ask me about non-dairy milks that don’t contain sugar, GMOs, phytic acid or other toxins. Which is no mean feat. I struggle to recommend many* and mostly suggest you make your own nut milks (there’s a recipe in my I Quit Sugar book). And, then, from another angle, some of more
• Iclandic skyr, avocado + coconut breakfast mousse! I’m in Iceland and the food here is sublime. The country has totally rallied around their earthy, fishy roots and is producing phenomenal stuff, even in tiny little hotel restaurants in towns with populations of 200. The slow food movement here is very active. And there’s a heavy focus on organic, farm-to-table, clean food. I’m more
• Tuesday eats: breakfast…sans grains and sugar! As readers of this blog might know, I can’t do gluten or sugar, which makes breakfast tricky. If not toast or porridge or muesli or fruit, then what? Eggs. And more eggs. zucchini ricotta cheesecake, via 101cookbooks Not a sad predicament, but variety is required. Lately I’ve also been experimenting with cutting back on grains more
• Tuesday eats: some more smooth morning smoothies Last week I posted on what I was eating for breakfast, and asked for your favourite recipes to help make mornings smoother. So you fly out of bed! Here they are below. I should just note that for me, mixing different fruits in the one meal ain’t great . General wisdom is that it causes more