• Why my battle to tame my wandering is a good one A thought. I was reading the follow-up to a wellbeing study I’d heard about ages ago that uses a phone app to track real-time moments in happiness. Psychologist Matthew Killingsworth who put the project together tracked daydreaming as well. And found this: Daydreaming is not good for well-being. Which surprised me, and it might you. more
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