• Science says this diet heals anxiety (and it looks familiar) A few weeks back I wrote about how quitting sugar helps fight anxiety. Now, a new study shows that another well-known diet can fight depression. The study was conducted by Deakin University here in Australia. It showed that after 12 weeks of what is essentially Mediterranean-style eating (see the details below), one third of folk reported more
  • Help me get real food into school canteens I’m not sure if you’re aware, but the canteen guidelines for schools around Australia are a shemozzle. I’m trying to change them, nationwide, starting in NSW, to reflect the Australian Dietary Guidelines. So our kids aren’t left eating Paddlepops and Dim Sims for lunch. Jamie Parker MP, Ryan Parks MP, Dr Kieron Rooney and Rosemary Stanton more
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