• The 9 best books that help heal anxiety I read widely and wonderfully while researching first, we make the beast beautiful, my book about my anxious journey. Actually, I’ve researched the topic for decades now and read many a fretty memoir, some more insightful and enriching than others. Here’s my pick of the bunch with short reviews. Because I did promise I’d provide more
• five books: that connect me to vulnerability I often get asked what books I’m reading. I’m really bad at answering definitely (on most things). In part because my memory is shocking. But also because everything is always “for now”. So, here are five reads I’ve experienced recently that touched me because the author truly went deep into their search or their fear more