- Yes, I eat bones off strangers’ plates (and other food wastage tips) As I explained in my Simplicious Food Waste Cheat Sheet for Trolls post last week, in my latest book, I Quit Sugar: SIMPLICIOUS, I plug doggie bags, double dunk my teabags and cook up my friends’ fish bones into stock, all of which apparently leaves some a little uncomfortable. But it’s necessary. And non negotiable. Food waste more