- The best sugar-free, gluten-free and dairy-free desserts! A round up of some of your favourite sugar, gluten and dairy-free desserts I’ve posted in the last few years. For your indulgently healthy pleasures. For all I Quit Sugar digital eBooks head to the online store here. Find my print books here. 1. My Sugar-Free Raspberry Ripe. The most popular dessert recipe on the blog! Simple, moorish, more
- Pre-order your copy of the (updated!) I Quit Sugar Christmas Cookbook today! With the festive season just around the block, I’m excited to join in the build-up with the release of this year’s I Quit Sugar Christmas Cookbook, a revised version of our original, designed specifically to help you enjoy a simple, joyful, and healthy, sugar-free Christmas. Plus I’ve chucked in a bonus Thanksgiving meal plan, perfect for a dinner party more
- three summer quinoa recipes…from the gorgeous Cannelle et Vanille I’ve mentioned before how Aran Goyoaga, the beautiful writer and chef behind blog Cannelle et Vanille, and I met online. We connected via our shared issues with thyroid disease. We’ve never met – she lives in Florida – but we write to each other on Twitter and emal. A modern pen pal kind of thing. more
- going gluten-free? some hiccups you need to know about Gluten’s got a grimy name just now. I’ve previously outlined my thoughts on going gluten-free (who should, why it’s not a “fad” etc). It’s worth a read if you’re a little unsure about the whole debate. If you’ve already made the move, or have contemplated it, then you might learn a lot from this rundown more
- what is the paleo diet? (plus how I’m doing it) Paleo is the new Atkins. I don’t actually think this. But it’s what everyone likes to say. It certainly is a way of eating that’s attracting a lot of attention…and with it some terribly hysterical mis-information. Wondering what the hell I’m talking about? How about I give a bit of a Paleo 101 rundown…with some more
- 10 (more) paleo breakfast ideas After my post about why the paleo diet works, and then my coconut flour post, one of the biggest requests I’ve had is: what can I eat for breakfast if I’m grain-free, sugar-free? You ask, I oblige…here’s a glorious host of options for you to try from bloggers and tweeters and from my own archives. more
- my best-ever recipes #1 Perhaps you’ve finished off at work? Perhaps you’ve done the shlepp back “home” to the parents and are a little bored? (Raining much in your neck?) Perhaps you’re dreading the mince pie/pudding/platters of lollies and Jatz onslaught and want to contribute a few edibles of your own…These might provided some inspiration. Jo and I have more
- wheat free! sugar free! Take-to-Christmas treats A few months back I connected with Lee Holmes who told me she was writing a cookbook. She asked if I’d “endorse it”. For some niggly, gut-based reason I had a very sound feeling about what she was doing…Lee has an autoimmune disease and has healed herself through diet. She sent me some recipes from more
- Sally Fallon’s tips for eating breakfast I’m a big fan of Sally Fallon and her “bible” Nourishing Traditions (in fact it’s my all-time favourite manual…I VERY much recommend it). She’s an adherent to the Weston A Price way of living, which is similar to Paleo living, which is similar to how I eat (I’ve personally found it the best approach for more
- Tuesday eats: breakfast…sans grains and sugar! As readers of this blog might know, I can’t do gluten or sugar, which makes breakfast tricky. If not toast or porridge or muesli or fruit, then what? Eggs. And more eggs. zucchini ricotta cheesecake, via 101cookbooks Not a sad predicament, but variety is required. Lately I’ve also been experimenting with cutting back on grains more
