• “Clean Eating is a Myth”…and 5 other things I got right Almost six years ago I quit sugar. I coped flack for this. Did I what. When it came around to publishing my first book I Quit Sugar I ran the below Arthur Schopenhauer quote upfront, by way of highlighting where I thought the whole debate just had to head. Eventually. Someone referred to this quote at more
• sunday life: how I eat This week I eat close to the source I have a robust disdain for banana bread. Wrapped as it often is in rustic sandwich paper, all brown and chunky-looking, the stuff poses as an innocuously wholesome breakfast food. Banana. And bread. So breakfasty! But what a slippery sell-in. One slice of the stuff contains up more