• Are you a thru-hiker? Mega-author Bill Bryson got into hiking for a bit, wrote a book about it which then became a movie. I’ve followed a bit of discourse on his hiking thoughts. I came across this critique that picks up on the fact that on his big hike along the Appalachian Trail he failed to thru-hike. That is, he more
  • A hiking guide to Hawaii Another installment in my series of hiking guides. If you’re new to the series…it’s worth my flagging that I travel to hike. I live to hike. Here’s why and how it works for me. Hawaii is a hiker’s haven so I’m surprised with myself it took so long to get there. But, then, I was more
  • The best hiking and eating trips in Europe In tribute to the Northern Hemisphere summer happening right now: my slow food and hiking guides to Europe, all in one place. I’ve said before, if I get 100 people to leave their comfort zone and get out of the city to move and eat real food in regional areas…well, I will die in peace more
  • A slow food and hiking guide to Hobart and Freycinet It’s become quite a thing…these slow food and hiking guides. I’m glad you like them. From my point of view, if I get 100 people to leave their comfort zone and get out of the city to move and eat real food in regional areas…well, I will die in peace knowing my job is done. more
  • How to plan a great hike It’s kind of funny being asked to explain something that comes as second nature to you. “Um, you just do it,” comes the reply from the nuclear scientist who splits atoms for a living. But given I’m so often hike-bragging (hagging?) all over social media under the pretense of encouraging more people to hike on more
  • A slow food and hiking guide to Mudgee, NSW This is a nice quick post, to be told mostly in pictures. I like to eat and hike, both mindfully. Both ground and enliven me. Thus, I devote a lot of my energies heading off to explore (often) far-flung places in the bush/country/wilds that are also peppered with surprising real and whole foodie finds. If more
  • My slow hike in Dorset, Somerset and Wiltshire, UK Growing up in the 1970s on a desolate hill where ABC was the only TV station available, I was exposed to a lot of quaint British programming. The Good Life, Worzel Gummage, The Famous Five, To The Manor Born, All Creatures Great and Small…you get the drift. All of which were evoked in full rolling-hills-and-howling-hounds more
  • Slow food and hiking guide to Sardinia #1 Thinking of heading to this large, personality-drenched Mediterranean island? Well here’s my rundown on the highlights from my marathon trip there. Marathon? I covered a helluva lot of what is a pretty big island, sampling the highlights, covering vast tracts by foot and bike…the rest in my little Fiat Panda…all in less than three weeks. more
  • how hiking heals The other day I had a twiddle with my social media feeds. It was one of those nights we all have – where we go down that rabbit hole of toggling between feeds to see…to see…what other people are doing and thinking and seeing… and what they’re thinking of us. It’s both comforting and disconcerting. more
  • i ate sugar It was two chocolate croissants that undid me. I’d like to share how and why. I feel I need to, given that today marks DAY ONE of the new 8-Week Program that I spent ten months developing with Jo (and then Zoe, Jordanna, Stef, Jenn, Kate, Martyna, Shayne, Tom, Steve, and now Jane and another more
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