• A slow food and hiking guide to Symi, Greece Two months back I found myself in Symi, a small Dodecanese island near Turkey, via the kindness of a stranger. Sinead of @seasoulandsnow reached out on Instagram when she saw I was in Rhodes (how I wound up in Rhodes is a less pretty story). She offered me her holiday home in Symi as she had more
• Why do Sardinians live so long? You might recall this time last year I visited the Blue Zone in Ikaria, where people live a ludicrously long time. No? Well, I spent six weeks on the rugged Greek island with National Geographic, looking at various factors contributing to their abnormal longevity. To refresh, I found that pork, wine, walking and eating no sugar more