• “Clean Eating is a Myth”…and 5 other things I got right Almost six years ago I quit sugar. I coped flack for this. Did I what. When it came around to publishing my first book I Quit Sugar I ran the below Arthur Schopenhauer quote upfront, by way of highlighting where I thought the whole debate just had to head. Eventually. Someone referred to this quote at more
• Which fermenting starter is best: salt v whey I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate hobby. I’ve recently added fermented turmeric tonic,  kombucha, ginger-ade soda, cream cheese, beet and turmeric kvass. My next book is going to take things to even mouldier levels! I’ve mentioned more