• 22 fermenting tricks and tips Last week I gave away tickets to a fermenting workshop with Sandor Katz to the reader who shared the best fermenting trick with us all. Congratulations to our winner Krysten Ioannides! If you missed out, come along anyway. The IQS team is attending one of the Saturday workshops. But since all of you shared such great more
  • Tuesday eats: some more smooth morning smoothies Last week I posted on what I was eating for breakfast, and asked for your favourite recipes to help make mornings smoother. So you fly out of bed! Here they are below. I should just note that for me, mixing different fruits in the one meal ain’t great . General wisdom is that it causes more
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