• You’ve been eating your turmeric all wrong! I’ve praised Turmeric before, the sweet salve to an inflamed, autoimmune, gut-compromised soul. It’s been used for yonks in Chinese and Ayurvedic medicine for digestive issues, inflammation, joint pain and blood purification. But with turmeric, it’s all about the curcumin…the bioactive ingredient in this golden root. And with curcumin, there are totally ineffective ways of eating it…and more
• Which fermenting starter is best: salt v whey I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate hobby. I’ve recently added fermented turmeric tonic,  kombucha, ginger-ade soda, cream cheese, beet and turmeric kvass. My next book is going to take things to even mouldier levels! I’ve mentioned more
• Beet and Turmeric Kvass Tonic You read it first here: The next chapter in my health explorations is the microbiome. Yep, I’m all about healing the gut right now. I’ll touch on this in more detail shortly; meantime I’m just working on recipes that get my gut gunning with gas (or without it, as preferred case may be). Kvass is more