• I was wrong about sugar… Just kidding. Although today I want to take a moment to emphasise and clarify a really crucial issue that a few unmentionables in the comments insist on challenging: that my focus on fructose is misguided. Or, more specifically, that substituting fructose with glucose as a sweetener is misguided (which I don’t actually do, but more more
  • my best-ever recipes #2 We’re all soooooooo full. And our livers are ANGRY. And they’re wanting to be cooled down and cleaned out. Yeah? Get into the kitchen and try these recipes. They’re my favourites this time of year – they’ll calm down your internals and help reboot your liver. rawvocado soup This is a great time to up more
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