• Does quitting carbs cause thyroid issues? Alright, this is a controversial one. Anything Paleo-orientated generally is. But let’s wade in. I have a number of reasons for distancing myself from the Paleo movement. I agree with many of the dietary principles inherent, just not the faddishness, the fanaticism and the insistence on basing it on a meta-theory of how we ate more
• 7 changes Kate made to reverse her infertility I don’t normally run guest posts on this blog. But this topic is very close to my heart and my mate Kate Callaghan and I have been talking about this issue together for a while. She recently emailed to share she’d become pregnant only 15 months after being told she was infertile and kids were a more
• “I had to put on weight. This is how I coped.” Today I want to share a yarn that holistic nutritionist Kate Callaghan recently shared on her blog. Kate is a loved member of the I Quit Sugar family and worked in the office for some time before moving to New Zealand. She gets it. She lives it. She also has a few things in common more