• I’m learning to listen to my gut This keeps coming up as a theme: listening to your gut. I remember a  few years ago being told to do this, to trust your instinct, which somehow resides in your stomach. And I tell you I had no visceral sense AT ALL what it meant. My gut? Nothing was coming from there. I got more
• The three most authentic gurus I’ve met So, this week I’ve packed up and racked off to Bali for “annual leave”. I’m here with four boys – Jim, Sam, Jason and Karl (a little more handsome than the lot below). Boys are funny on holidays. They arrive at consensus in crazy cruisy ways. All cool, so long as they get a surf more