• 5 clever sugar-quitting recipes on a Tuesday Since more than 3000 of you are currently doing the I Quit Sugar Pre-Christmas Program (and tens of thousands of you have already quit sugar), how about I share a few really clever frucken fructose-free recipes that I’ve spotted on Instagram lately. These are recipes by folk who’ve already done the program and have invented clever more
  • Early birds offer! Pre-order the I Quit Sugar Cookbook now…. Here’s a bit of an idea for you…and a sneak peak at one of the recipes from my ….some drum rolling please…I Quit Sugar Cookbook!!! The cookbook, as I’ve explained here, is a follow-up from I Quit Sugar: A Sweet 8-Week Program. It’s a behemoth of a book: more than 108 recipes of nutritious, easy, more
  • I quit sugar new year program giveaway: natvia pillow packs Next week my 8-week I Quit Sugar Program kicks off.  Everyone is welcome to join in – whether you bought the book ages ago, or just now.  Sugar is toxic and it makes us fat. New Year. New Starts. A New Sugar-Free Life. The program is a “let’s do it together effort” with extra info more
  • some sweet ideas: cooking with natvia In my quest to make sugar-free life, well, sweeter, I’ve been scouting different fructose-free sweeteners for you. It’s a minefield. There are a lot of sugar-free chocolates and treats out there…but the sweeteners read like something from a box of Ratsak.  I’ve shared on the safe and not-so-safe alternative sweeteners before. One or two alternatives more
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