• Does your hair fall out when you quit sugar? While I was riding a mountain bike in Sardinia’s barren hills last week a sugary fuss was hitting fans Down Under. Did you read the fuss? The upshot of the fuss, if you missed it, is that a Sydney nutritionist is putting out a book that counters I Quit Sugar. It’s called Don’t Quit Sugar. more
• 7 ways to cook with five ingredients or less I e-met Jules Clancy just recently. She has a degree in food science, lives in Cooma (not far from my home town) and blogs about how to make great meals using less, and in less time, over at The Stone Soup. A noble aim! The girl is on my page! Today I’ve asked her to more
• five books: cookbooks and nutrition guides I eat by I’m starting an occasional series where I share a couple of my favourite books. First up, cookbooks and nutrition guides I live by. I’ve put nifty links to Amazon if you’re busting to get your hands on them…. Sally Fallon’s Nourishing Traditions Sally is the co-founder and president of the Weston A Price Foundation, and more
• this is the nutrition course I’m studying (plus a cool plan to donate $500 to charity if you enrol too…) In February I started studying to become a health counsellor with the Institute of Integrative Nutrition in New York, via correspondence. Name someone big in nutrition and I can safely say they’re probably lecturers at this place…Deepak Chopra, Joel Fuhrman, Sally Fallon Morell, Mark Hyman, etc. I’ve learned things like: Eat melons alone or leave more