• The 10 things you must do now to fix your fertility So, so, so many people around me have hormone issues and fertility challenges. It breaks my heart. The sense of loss is palpable. I recently read stats from the Australian Institute of Health and Welfare that at least 1 in 4 (and it’s getting closer to 3) women in Australia will not have kids…this is more
• Tuesday eats: millet Millet is great. Have you eaten millet? It’s a super grain. It’s kind of like quinoa (high in protein, gluten-free, substitute for rice/couscous/flour), but is crunchier and is also: * high in silica, which is great for bones * soothing, especially for indigestion or morning sickness * anti-fungal; helps ease Candida symptoms * improves breath more