• my chat with Nora Gedgaudas on paleo eating (a podcast) On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and is a gem of a woman. In a nutshell, the premise of her thinking is this: * our genealogy hasn’t changed since Paleolithic times when we ate fat, protein and more