- My Simplicious Good for your Guts Garlic recipe I am a little obsessed with gut-health. I’ve been banging on about the this topic for a while now. I’ve also recently launched my own Gut Lovin’ Gelatin. It’s no surprise then that my latest book I Quit Sugar: Simplicious includes a stack of gut-healing fixes. One of them being my Good For Your Gut Garlic recipe. more
- A Simplicious homemade bacon recipe You might recall (it was a while ago; Simplicious has been an two-year project) I asked you what you’d like to see featured in the new book I was writing. Whatever happened to THAT? Ha. Well, you’ll be pleased to know many of your requests made it into the end product. One request that came more
- The second IQS chocolate cookbook is here! Life happens. Chocolate helps. And one sugar-free Chocolate Cookbook wasn’t enough for me and the I Quit Sugar Team…so we made another. And as of this minute, you can get hold of it! Yes, yes, yes, this is a gratuitous post to get you to buy the book. And truth be known I’ve chosen the more
- Your favourite posts of 2014 Hanging at Mum and Dad’s listening to Mitch Miller carols on the turntables? Sitting through Frozen with the kids….again? You might like a bit of distracted reading. Here’s the countdown. Ten posts that floated boats in this wonderful community throughout the year. Can you guess which was number 1, according to the whizzy Google algorithms? more
- five surprising broccoli recipes Broccoli is good stuff. I don’t need to spell it out much more than that. Why don’t I share a few clever things to do with it instead. I like to par-cook and freeze mine. I do this as soon as I buy a head. Or two. I simply cook it 60% (in a steamer), more
- The I Quit Sugar Christmas Cookbook is here! Ready for your simplest and healthiest sugar-free Christmas ever? I’m excited to share my UPDATED I Quit Sugar Christmas Cookbook with you today – hot off the press, with six meal plans designed specifically to help you enjoy a simple, joyful, and healthy, nutritious sugar-free Christmas. Plus, a bonus Thanksgiving meal plan (just in time for Thanksgiving this Thursday!). more
- Pre-order your copy of the (updated!) I Quit Sugar Christmas Cookbook today! With the festive season just around the block, I’m excited to join in the build-up with the release of this year’s I Quit Sugar Christmas Cookbook, a revised version of our original, designed specifically to help you enjoy a simple, joyful, and healthy, sugar-free Christmas. Plus I’ve chucked in a bonus Thanksgiving meal plan, perfect for a dinner party more
- Friday giveaway: one place in the I Quit Sugar 8-Week Program! It’s a month away. To the day. The first I Quit Sugar 8-Week Program starts August 26, and the team are all madly getting ready to host you all. Seeing as it’s Friday, and I like to give things away on this site on Fridays, I’m thrilled to announce that today I Quit Sugar is more
- how to carry your breakfast and lunch to work With each passing day, my lunch arrangements get more and more ridiculous. Actually, I don’t think they’re ridiculous. They’re very practical and economical and smart. If you ask me. And, if I can be boastful, they’ve inspired others to get ridiculous too. Check out the I Quit Sugar team’s efforts from the blog the other more
- A Friday Giveaway: 20 Pepe Saya butter wheels! Oh it’s been a big week here in the office. My. Oh. But it’ s Friggen Friday…why don’t we ram things up with a Nice Thing to Giveaway. This time, Pierre Issa of Pepe Saya artisan butter has generously donated: 20 handcrafted 225 gram butter wheels Pierre is great. He puts the Pepe in the Saya. And more
