• The Ayurvedic reason you might be craving sugar I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my previous posts here and find out which dosha you are here. And if you’ve followed this blog for a while, you’ll know my dosha is, yeah, vata. I’m a poster child for more
• Which fermenting starter is best: salt v whey I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate hobby. I’ve recently added fermented turmeric tonic,  kombucha, ginger-ade soda, cream cheese, beet and turmeric kvass. My next book is going to take things to even mouldier levels! I’ve mentioned more