- Five recipes that have helped my anxiety At the back of my new book, first, we make the beast beautiful, I promised to share on my site a few of my favourite meals and recipes that have helped my anxiety. This is that list. (Most of these recipes feature in I Quit Sugar: Simplicious.) As I explain in the beast, it’s best to eat more
- My 7 favourite ways to use turmeric Look, I’m aware turmeric is fast becoming the new kale, that is, an over-hyped “superfood”. I guess, though, unlike kale, turmeric has some unique health properties grounded in a long history of healing cooking (nothing against kale, but it doesn’t really stand apart substantially on any front from good old silverbeet). I use a fair more
- The Cheapest Stew Ever – $1.70 per serve! A healthy and wholesome meal for $1.70? Yep, I’m serious. This recipe from my latest book I Quit Sugar: Simplicious is literally the cheapest stew ever made. And with a few tweaks in can be turned into a healing autoimmune stew – my go-to fix on days when my Hashimoto’s is playing up. This stew more
- Meet the new Julie and Julia… I’m pegging myself as something of a Julia Childs here. Forgive me for the lack of humility. I’ll explain. Quickly. And then we can move onto pretty pictures. A while back Jo invited readers to cook their way through my latest book, Simplicious. All 306 recipes. Which is quite the endeavour. A stack of keen more
- 9 fun ways to make last night’s dinner with an egg on it Folk out there are still scared of leftovers. They needn’t be. They’re safe, and legal (to take home in doggie bags from restaurants), and entirely sensible, sustainable and simplicious. If there’s one trick you need to perfect, should you be new to this leftovers caper, is to know how to repurpose dinner into another meal more
- When other people do Simplicious better than me! One of my great mates, Bill, told me he’s sick of the sound of my name. His partner Mark has changed the way they live and it’s kind of annoying Bill. Bones being collected from his plate and the smell of bone broth…it’s driving him mental. Worse, whenever he arks up, Mark’s response is, “Sarah Wilson says…”. more
- Why the one Simplicious book, three covers around the world? I like to clear up confusion. My latest book I Quit Sugar: Simplicious is now available around the world. But there are currently three different covers. And two different titles? The thing is this. Some territories like to create their own covers that suit their market segment. I designed my Australian cover. Here it is. Actually, more
- Sorry, but you shouldn’t be drinking almond milk! Almond milk. Everyone’s drinking it. Indeed, it’s recently overtaken soy as the most popular dairy-alternative. Everyone, I fear, also seems to think it’s the clean and green cousin at the lactose-free barbeque. I’m really sorry, guys, I have news for you… There’s a bunch of factors not commonly discussed. It’s time they should be. 1. more
- so you think your takeaway coffee cup is recyclable. It ain’t. I’ve banged on before about why you should give up your takeaway coffee cup habit highlighting the fact the BPA in the lids is poisoning you. Of course, there is also the environmental aspect, which has bothered me for years. But I didn’t have the data on it all. Now I do. Perfect timing. I’ve recently more
- My supercharged coconut cream Love my Whipped Coconut Frosting from Simplicious? Wait til you try this trick. Today’s bonus recipe takes whipped cream to another level. Adding gelatin to your coconut cream gives it a super smooth texture perfectly mimicking whipped cream. Plus it gives you all the great health effect of the stuff. Supercharged Coconut Cream One 400ml more
