• why you should eat sardines…and how to avoid mercury in your fish I love sardines. They’re good for cardiovascular health, joints, skin, memory, and energy levels. But also, they’re sustainable and low in mercury. In my I Quit Sugar Cookbook I feature the above recipe – my favourite endive boats. You can buy my cookbook by clicking on the button below. I know a lot of you more
• which tinned tuna should I buy (2012) *This post has been updated. A while back I did a post on which tinned tuna to buy… and I’ve been updating the guide ever since, as soon as Greenpeace sends me their new data. Buying the right tuna is a dead easy way to do the right thing. A simple choice at the supermarket: more