• what I pack to travel…15kg and I’m outta here I’ve been asked too many times to share how I pack to travel to not document things as I packed for this trip. And, between you and I, I’m glad there are others out there who get odd satisfaction from discussing this kind of stuff. (Of course, by the time you read this, I’ll have more
• Question: how do you travel and not fall apart, health-wise Every now and then I answer a question that crops up a lot from you lot. This week: how do I travel so much and not fall apart at the seams? I do travel a lot. I fly from Byron Bay to Sydney or Melbourne every week or so. Sometimes it’s a day trip. Sometimes more
• sunday life: in which I try out the new way to travel This week I travel lightly In the next two weeks I have to travel to Africa, Perth, the Gold Coast and Melbourne for work and a wedding. My feet are already puffy and my olfactory bulb awash with the carby stench of inflight fruit buns in dreaded anticipation. I hate travelling. Years ago I loved more
• do an arm dance on a Friday For reasons I’m not entirely sure about, I was transfixed by this – a Youtube post of Gwyneth Paltrow’s personal trainer Tracey Anderson demo’ing her arm workout in the mirror. She made it especially for Gwytneth and on her site Goop GP says she does it when she’s traveling. It’s one of my favourite things more