- Sugar free eating…for vegans (five fresh recipes) I’m not vegan. Nor vegetarian. But I eat a heavily plant-based diet. AND I get a lot of requests from vegos/vegans for non-dairy, non-meat, non-egg sugar-free eating. So it was that I noticed Maria at Scandi foodie had done a 21 day sugar free vegan challenge after doing my I Quit Sugar program a few more