• Sally Fallon’s tips for eating breakfast I’m a big fan of Sally Fallon and her “bible” Nourishing Traditions (in fact it’s my all-time favourite manual…I VERY much recommend it). She’s an adherent to the Weston A Price way of living, which is similar to Paleo living, which is similar to how I eat (I’ve personally found it the best approach for more
• 7 Louise Hay insights for healing your life (and a thyroid tip) On Sunday I met Louise Hay. For anyone unfamiliar with this true gem of a human, she’s the author of You Can Heal Your Life, which has sold more than 50 million copies! And she owns Hay House, which publishes the Big Gurus (Deepak Chopra, Wayne Dyer, Doreen Virtue etc). I’ll be writing more about more
• Tuesday eats: breakfast…sans grains and sugar! As readers of this blog might know, I can’t do gluten or sugar, which makes breakfast tricky. If not toast or porridge or muesli or fruit, then what? Eggs. And more eggs. zucchini ricotta cheesecake, via 101cookbooks Not a sad predicament, but variety is required. Lately I’ve also been experimenting with cutting back on grains more